about
Mission
My heartfelt mission is to provide caring and effective psychotherapy services to empower individuals to achieve mental and emotional well-being.
I strive to create a warm and welcoming space where you can freely explore your thoughts, emotions, and experiences. I am passionate about fostering personal growth and increasing agency, resilience, and meaningful change.
Through therapy, we create a space where healing and transformation can flourish. It would be my honour to to accompany you on your journey of self-discovery and help you find your inner strength.
Values
Compassion: Approaching every individual with empathy, kindness, and understanding.
Respect: Honouring each person’s dignity, embracing their unique perspectives without judgment.
Collaboration: Valuing clients’ expertise and supporting their autonomy.
Integrity: Maintaining the highest standards of ethics, confidentiality, and transparency.
Growth: Empowering clients to develop resilience, gain insights, and make positive changes for a fulfilling life.
Continuous Learning: Staying up-to-date with research to provide effective and evidence-based treatment
Why engage in psychotherapy?
“Our wounds are often the openings into the best and most beautiful parts of us.”
David Ricko